KAI ZEN
a proactive approach to holistic health
Be thoughtful of the
choices you make.
They create the
life you live.
Welcome TO PRO APPROACH TODAY
Since 1996....
29 years ago I was a healthy, happy stay at home mom with a desire to re-enter the workforce on a part time basis. The most important criteria was flexibility and freedom to work around my young daughter's busy schedule. An acquaintance introduced me to a Japanese Company called Nikken Inc. I was fascinated with their business philosophy of "Balance in the 5 pillars of Health" and motto of "Humans Being More". It resonated. I signed a distributor application and invested in some of their natural, nourishing energy products. My Mom had an amazing experience with the technologies after years of poor sleep and I began a beautiful journey of wellness, awareness, balance and spiritual growth.
What are you looking for? How can I help....?
Please have a good look around my site. Follow the product links to the Nikken website.
I would love to help you develop strategies for a healthy, balanced lifestyle.
Remember, the choices you make create the life you live. Be thoughtful.
Let's have a conversation.
In health, Sonja
Water is not just a beverage choice, it is an essential nutrient.
Nutrition is defined as the process of taking in food and using it for growth, metabolism and repair.
Nutrition is defined as the process of taking in food and using it for growth, metabolism and repair.
The water we drink has a major impact on us in many ways.
Water protects our cells and supplies our tissues with nutrients and oxygen.
Water increases energy levels and Improves circulation. Water aids in digestion, supports elimination and maintains temperature control.
Nutrition is defined as the process of taking in food and using it for growth, metabolism and repair.
Nutrition is defined as the process of taking in food and using it for growth, metabolism and repair.
Nutrition is defined as the process of taking in food and using it for growth, metabolism and repair.
Our body's nutritional stages are ingestion, digestion, absorption, transport, assimilation, and excretion.
We are designed to remain healthy in a balanced environment. However, the modern lifestyle has altered this balance.
Bring your daily diet closer to nature.
Humans are the only mammals that willingly delay sleep.
We live on a planet alive with natural energies. Our bodies are intimately connected to the earth and the sun.
We live on a planet alive with natural energies. Our bodies are intimately connected to the earth and the sun.
Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity. More important than diet, exercise or heredity.
William C. Dement MD, PhD.
Signs of sleep deprivation include: yawning, irritability, forgetfulness, increased appetite, sugar cravings.
Effects of sleep deprivation on your body in
Healthy sleep has been empirically proven to be the single most important determinant in predicting longevity. More important than diet, exercise or heredity.
William C. Dement MD, PhD.
Signs of sleep deprivation include: yawning, irritability, forgetfulness, increased appetite, sugar cravings.
Effects of sleep deprivation on your body include: weakened immunity, weight gain. high blood pressure, poor balance, risk for diabetes
Sleep loss creates both emotional and clinical consequences
Your body needs sleep to heal itself, restore chemical balance and function at it's best.
We live on a planet alive with natural energies. Our bodies are intimately connected to the earth and the sun.
We live on a planet alive with natural energies. Our bodies are intimately connected to the earth and the sun.
We live on a planet alive with natural energies. Our bodies are intimately connected to the earth and the sun.
Magnetic energy is part of the natural universe and surrounds all living things - but modern civilization has altered this environment. Explore technologies that replicate the earth's magnetic field and help restore the normal conditions in which humans are meant to live and thrive.
Energy from the sun's rays, photons, controls vital proce
Magnetic energy is part of the natural universe and surrounds all living things - but modern civilization has altered this environment. Explore technologies that replicate the earth's magnetic field and help restore the normal conditions in which humans are meant to live and thrive.
Energy from the sun's rays, photons, controls vital processes in both plants and people.
Negative ions are charged oxygen atoms or molecules. High amounts of these ions are found in natural settings, such as forests and near waterfalls. Scientists have long studied the relationship between negative ions in the air and human relaxation or vitality.